What Is Unergi Body-Psychotherapy? Ute Arnold developed the Unergi Method by integrating touch with the Alexander Technique, talk in the form of Gestalt Therapy, movement based on the Feldenkrais Technique with creativity and the Healing Forces of Nature.

How Does it Work? Emotions and memories are stored in our bodies. When they remain unexpressed, they can create energy blockages in our body and psyche. These can manifest as emotional imbalances-- such as depression, anxiety and relationship issues-- or in the form of physical imbalances -- such as physical pain, muscle tension, addictions and disease.

Our relationship to our body is a metaphor for how we live, and giving a voice to our physical self allows us to uncover deeper issues in our lives. With the facilitation of healing touch and talk , the Unergi practitioner invites the client into a dialogue between the body and the mind to access the buried emotions and memories.

Unergi will help you identify and change at the conscious, subconscious and cellular level the belief patterns holding you back from growth, change, healing and success.

Unique Benefits of Unergi Body-Psychotherapy Unergi has a profound way of respecting each person's comfort level and pace. With this subtle yet powerful approach clients are able to:

• Deepen Self-Awareness and Self-Love
• Uncover and correct the root cause of core beliefs in many areas of life, such as finances, relationships and health
• Create new-found harmony between body, mind and spirit
• Develop core support within
• Heal past trauma

Unergi is a profoundly spiritual, psychological, and physical experience.

What Takes Place in a Unergi Session? During a 60 minute session, clients are usually lying on their backs on a massage table, fully clothed. However, sessions can be done while sitting in a chair and with no touch involved. Clients are encouraged to pay close attention to subtle bodily sensations, feelings, images or memories that may occur during a session. The Listening Touch of Unergi enables a unique journey to greater self-awareness.

No prior preparation is necessary.